Shamsa Aslam - Person centred counsellor
About Me:
Welcome to my profile, my name is Shamsa Aslam, and I am a qualified counsellor with experience of working with a diverse range of clients.As a British South Asian Muslim woman, I find that my background enables me to
connect effectively with my niche group, particularly those who may encounter challenges in navigating their identity and understanding their cultural position within the modern Western community.
I assist individuals in navigating and understanding the stigma and challenges associated with fitting into contemporary society. The experience of being South Asian often comes with its unique set of challenges, including the struggle to connect with older generations and to feel genuinely heard. The older generation also grapples with challenges such as isolation, alienation, and a limited understanding of mental health issues, often exacerbated by language barriers.
In my professional practice, I embrace a person-centred approach, acknowledging and treating each client as a distinct individual and working at their pace. Sessions are personalised to target and address their specific needs and concerns.
Knowledge of other approaches enables me to incorporate various techniques to aid the therapeutic process. Children and young people often thrive when engaging in a creative and enjoyable approach, which I've found to be highly effective in aiding their understanding and resolution of problems.
I am multilingual and offer counselling in Urdu, Punjabi, Mirpuri as well as English.
My previous role as a family support worker involved working closely with families and children from disadvantaged backgrounds, as well as refugees from different parts of the world.
I am a member of the British Association of Counsellors and Psychotherapists (BACP), a governing body for counsellors. I adhere to its ethical framework which ensures therapists work to a professional standard.
Qualifications:
Trauma informed practice – January 2024
Diploma – Therapeutic Counselling (Level 4)
Certificate in counselling (Level 3)
Introduction to Therapeutic Counselling (Level 2)
Certificate in Counselling remotely
Certificate in Transactional Analysis
Community interpreting (Level 3)
Qualifications
What I can help with:
Stress and Anxiety
Depression
Trauma
Physical, emotional, and sexual abuse
Work-related stress and work relationships
Grief and bereavement
Isolation, loneliness
Challenging adjustments and life transitions
Self-esteem
Relationship problems such as domestic violence, gas-lighting and coercive control
Family struggles and protecting children
Divorce

Cost & Availability
I offer sessions in Bingley, for adults each session lasts between 50 minutes to 1 hour and for young people or children 45 minutes.
Children sessions: £40
Adult session (18+): £45
I offer a free 20 minute initial conversation with you over the phone. Outdoor and home
visits are subject to term and conditions.
